New Year's Archives | Dr. Connor McClenahan

How to stick to your New Year’s resolutions (and why you’ve been doing it all wrong)

Posted on May 29, 2019

in Psychotherapy, Relationships

A guide on how to stick to your New Year's resolutions by approaching it differently by Connor McClenahanCome New Year's day, we are ready to make some changes. We look forward to the year ahead, picturing the kinds of people we want to be and...

How to motivate yourself: taking that first courageous step toward personal growth

Posted on January 5, 2016

in Psychotherapy

How to motivate yourself to change or grow: A quick guide to the hardest step by Connor McClenahan Before you take that first step on the ground before you begin personal growth, there's an entire mental journey is underway to get to that first step. How to...

How to stick to your New Year’s resolutions (and why you’ve been doing it all wrong)

How to motivate yourself: taking that first courageous step toward personal growth

Dr. Connor McClenahan

Sync Counseling Center, Downtown Los Angeles