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    • About Here Counseling
    • Connor McClenahan
    • Crystal Clements
  • Help for Anxiety
  • Blog
  • About

    • About Here Counseling
    • Connor McClenahan
    • Crystal Clements
rest

Need more rest? Here are 5 quick tips to get you started

Posted on June 13, 2016
in Psychotherapy, Your Brain and Relationships

What’s so hard about getting rest?  Our bodies know how to tell us when we need to rest and relax. We get more anxious, overwhelmed, we snap easily, or our bodies can at times simply shut down with aches, sickness, and drowsiness. Our bodies are pretty...

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therapy in downtown los angeles

Dr. Connor McClenahan

Licensed Clinical Psychologist

PSY30369

 

Sync Counseling Center, Downtown Los Angeles

520 S. Grand Ave Suite 671

Los Angeles, CA 90071